AFP: Memories take hold better during sleep: study

AFP: Memories take hold better during sleep: study.

Finally a study that cements what I have been telling people who studies for exam overnight and thinks that they would actually get to memorize more – SLEEP and you can actually remember MORE!

So for those who are reading this… if you wish to remember/memorize more, read and then take a quick nap. The study shows, it helps.

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